Most people are surprised to discover they remain aware throughout much of the session. Hypnosisis a natural state of focused relaxation, similar to becoming absorbed in a good book or daydream. You remain safe, relaxed, and able to communicate with me throughout the experience. 

Most people can experience hypnosis if they are willing, able to relax, and open to following simple instructions. Everyone experiences hypnosis a little differently, so there is no "right" way for it to feel.

No. You remain in control throughout the session. You cannot be made to say or do anything against your wishes or values, and you may end the session at any time if you choose. QHHT is a collaborative process. We explore the experiences and the questions that you choose to bring into the session, and you remain free to participate, pause, redirect, or stop the process at any time. My role is to facilitate the experience, not to tell you what to believe, what you should experience, or what your experience means. Your comfort, autonomy, and individual perspective remain central to the session.

No. People come from many different backgrounds and beliefs. Some experience what they interpret as past lives, while others experience symbolic stories, memories, or imagery that is personally meaningful. You are free to interpret your experience according to your own beliefs.

Most sessions last between 4 and 6 hours. This includes an in-depth conversation before hypnosis, the hypnosis session itself, and time afterward to discuss your experience.

The fee for a QHHT session is $499 CAD. 

A $250 deposit is required to reserve your appointment, with the remaining balance due onthedayof your session.

Wear comfortable clothing, eat a light meal beforehand, stay well hydrated, and choose a day when you don't feel rushed. Bring a list of the questions you would like to ask during your session.

If you need to reschedule, please provide at least 48 hours' notice whenever possible. Your deposit can be applied to a new appointment. Cancellations with less than 48 hours' notice may result in the loss of the deposit, except in exceptional circumstances.

Yes. The hypnosis portion of your session will be audio recorded, and you will receive a copy within 24–48 hours

Some clients report positive physical, emotional, or personal changes following a session. However, no specific outcome can be promised or guaranteed. QHHT is not a substitute for medical or mental health care, and clients should continue working with their healthcare providers.

Sessions may be held in my home or in your home, depending on what is most suitable and comfortable. If the session takes place in your home, a quiet, private room free from interruptions is recommended. 

Yes. Your privacy is important. Everything discussed during your session is kept confidential except where disclosure is required by law or where there is a serious risk of harm to yourself or others. 

This is one of the most common concerns. Many people feel they were simply imagining or making things up during the session. Surprisingly, this is a very common experience. Rather than trying to judge the experience while it is happening, I encourage you to remain curious and alloWear comfortable clothing, eat a light meal beforehand, stay well hydrated, and choose a day when

you don't feel rushed. Bring a list of the questions you would like to ask during your session. What the process to unfold naturally.